The OneBode Healthy Digestion Solution

You’ve heard the phrase, “You are what you eat”? At OneBode Health and Performance Center, we believe you are what you digest!  

During the development phase of our nutrition supplements, our research verified that weight loss without healthy digestion is difficult to achieve. Our programs and products are built on this premise, that weight loss begins with healthy digestion. If food is not properly digested, its nutrients are not being absorbed, and your body is not receiving these building blocks so vital to good health.  

To understand why we struggle to digest our food, we first need to understand how the digestion process works and what role enzymes play in the process.  

When you consume raw food in its original state, enzymes are present, alive, and actively begin to break down the food, which is their main purpose.  When food is broken down, it is prepared to be used by the cells to repair damage, and to supply energy and facilitate overall cell function. Enzymes are present in all raw food, in addition to being produced by our bodies to contribute to the digestive process.  

Here are the Problems:

Problem 1.  Most Americans eat very little raw food. Most of the food we eat is cooked or processed, and often overcooked and over-processed.

Problem 2.  Without knowing it, most Americans eat food that is not only bad for them, but toxic for their individual genetic make-up.

Problem 3.  When food is cooked, the enzymes are cooked out. Similarly, in processed food, the enzymes have been processed out. When you eat food contrary to your genetic make-up, your body does not digest it properly; therefore, most of the food we eat does not digest properly so our bodies have to work extra hard to make use of the food.

Problem 4.  Consequently, most of the food we eat gets stuck in our digestive systems causing chronic problems like weight gain, bloating, stomachache, acid reflux, and even more serious conditions like Crohn’s disease.  

 At OneBode, we emphasize three key components for healthy digestion:

1. Eating foods that are beneficial for your genotype 


2. Including more raw food in your diet 


3. Supplementing your diet with digestive enzymes. We all eat food that is cooked and processed, and taking a digestive enzyme supplement helps to break down food when the enzymes have been removed.   

At the OneBode Health and Performance Center, we will teach you all you need to do for proper digestion.  Learn more by contacting us at 602-909-6646 for a consultation, or visiting onebodehpc.com.

Source: http://onebodehpc.com/2013/03/19/the-onebode-healthy-digestion-solution/

For more information visit: http://onebodehpc.com/